is cycling just as good as jogging i thinking of useing my bike instead of jogging.......?
Cycling is just as good or better than jogging. Cycling doesnt put the strain on your joints like running does and that is a big deal if you want to keep your body healthy and fit. Cycling is a great exercise for getting fit. Cycling will not make your legs get huge or make you gain a lot of muscle, it will make you more tone and fit, in order to gain muscle mass you would need to be lifting weights. Also you can go a lot farther with cycling with can give a good feel of accomplishment and can a...
Do you like cycling and life in south Manchester,But dont like cycling on your own.?
check with your local bike shops they can connect you with cycling clubs...
is cycling just as good as jogging i thinking of useing my bike instead of jogging.......?
Cycling is just as good or better than jogging. Cycling doesnt put the strain on your joints like running does and that is a big deal if you want to keep your body healthy and fit. Cycling is a great exercise for getting fit. Cycling will not make your legs get huge or make you gain a lot of muscle, it will make you more tone and fit, in order to gain muscle mass you would need to be lifting weights. Also you can go a lot farther with cycling with can give a good feel of accomplishment and can a...
is cycling just as good as jogging i thinking of useing my bike instead of jogging.......?
Cycling is just as good or better than jogging. Cycling doesnt put the strain on your joints like running does and that is a big deal if you want to keep your body healthy and fit. Cycling is a great exercise for getting fit. Cycling will not make your legs get huge or make you gain a lot of muscle, it will make you more tone and fit, in order to gain muscle mass you would need to be lifting weights. Also you can go a lot farther with cycling with can give a good feel of accomplishment and can a...
Should I use a longer crank arm on my single speed?
it all depends on your height. first let me ask how tall are you? you should only be using 180mm crank arms if you are 6' 1" or taller. preferably, i use 175mm's even though i am 6' 2". i just like the shorter feel and it makes it less possible for the pedals to hit on the ground during turns. one more thing. are you talking about a 3 piece crank? if not, you will have to do some searching for a 1 piece that has 180mm arms. hope this helps....